6m+ recipe
Sweet Potato Sprouted Ragi Porridge
A warm, naturally mild porridge using Sweet Potato Sprouted Ragi Mix for 6m+ routines.
Made with
Sweet Potato Sprouted Ragi Mix
Ingredients
- 2 tbsp Live Indianly Sweet Potato Sprouted Ragi Mix
- 180 ml water
- 1/2 tsp ghee, optional
Method
- Add the mix and water to a pan.
- Whisk until smooth and lump-free.
- Cook on low flame for 5-7 minutes, stirring continuously.
- Adjust with warm water if a thinner porridge is needed.
- Turn off the heat and cool to a safe serving temperature.
- Stir in ghee if using and serve warm.
Texture tip
- 6-7 months: Keep the porridge smooth and slightly runny.
- 8+ months: Cook it a little thicker for spoon practice.
Nutritionist note
Sweet potato, sprouted ragi, and yellow moong dal create a familiar Indian base for smooth early meals.
Parent tip
For babies under 1 year, add breast milk or formula only after cooking once the porridge has cooled to warm.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns.