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12m+ recipe

Veggie Cheese Sandwich Fingers

A baby-friendly sandwich idea with serving guidance for families from 12m+.

10 min Soft finger food 12m+Calcium foodsVegBLW friendly
Veggie Cheese Sandwich Fingers

Ingredients

  • 2 slices whole wheat bread
  • 2 tbsp grated pasteurized lower-salt cheese
  • 2 tbsp grated carrot
  • 1/2 tsp butter or ghee

Method

  1. Mix the grated cheese and carrot.
  2. Spread the mixture between the bread slices.
  3. Toast lightly with butter or ghee until soft and warm.
  4. Cut into finger-sized strips and serve.

Texture tip

  • Toast lightly to keep the sandwich soft and easy to bite.

Nutritionist note

Cheese provides calcium and protein to support healthy bone development.

Parent tip

Add finely chopped spinach or beetroot for extra nutrition.

Allergen note

Contains or may include: Milk, Wheat. Check every packaged ingredient label and follow your child’s allergy plan.

Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns. Seat your child upright and supervise closely throughout every meal.

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