8m+ recipe
Sweet Potato Veggie Tots
A baby-friendly finger food idea with serving guidance for families from 8m+.
Ingredients
- 1/2 cup steamed sweet potato, mashed
- 2 tbsp grated carrot
- 1 tbsp finely chopped spinach
- 2 tbsp Live Indianly Oats Makhana Millet Mix
- 1/2 tsp ghee
Method
- Steam the sweet potato until soft and mash well.
- Add the grated carrot, chopped spinach, and Oats Makhana Millet Mix.
- Mix everything into a soft dough. If it's too sticky, add a little more mix.
- Shape into small finger-sized tots.
- Heat a pan, grease with ghee, and cook the tots on low flame for 3-4 minutes on each side until lightly golden.
- Allow them to cool until warm before serving.
Texture tip
- Soft inside with a lightly crisp exterior—easy for babies to hold, bite, and mash with their gums.
Parent tip
Cool promptly and refrigerate within 2 hours for up to 2 days. Reheat once until steaming hot, then cool to a safe serving temperature.
Allergen note
Contains or may include: Milk. Check every packaged ingredient label and follow your child’s allergy plan.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns. Seat your child upright and supervise closely throughout every meal.
