12m+ recipe
Paneer Vegetable Paratha Rolls
A baby-friendly roll idea with serving guidance for families from 12m+.
Ingredients
- 1 small whole wheat paratha
- 2 tbsp full-fat paneer made from pasteurized milk, grated
- 2 tbsp grated carrot
Method
- Sprinkle paneer and carrot over the warm paratha.
- Roll tightly.
- Cut into bite-sized pieces.
Texture tip
- Use a soft paratha for easier chewing.
Nutritionist note
Paneer is an excellent source of calcium and protein.
Parent tip
This is a great way to use leftover homemade parathas.
Allergen note
Contains or may include: Milk, Wheat. Check every packaged ingredient label and follow your child’s allergy plan.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns. Seat your child upright and supervise closely throughout every meal.
