6m+ recipe
Oats Pear Porridge
A soft grain recipe with oats, makhana, or millet for nourishing 6m+ routines.
Ingredients
- 2 tbsp oats
- 1/2 pear
- 1 cup water
- 1/2 tsp ghee
Method
- Peel and chop the pear into small pieces.
- Steam the pear until soft and mash until smooth.
- Add the oats and water to a pan.
- Cook on low flame until soft and creamy.
- Stir in the mashed pear.
- Add ghee and serve warm.
Texture tip
- 6-7 months: Keep smooth and creamy.
- 7-8 months: Leave a little texture from the pear.
Nutritionist note
Oats contain soluble fiber, which may help support healthy bowel movements.
Parent tip
You can replace pear with apple or peach for a different flavor.
Allergen note
Contains or may include: Milk. Check every packaged ingredient label and follow your child’s allergy plan.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns. Seat your child upright and supervise closely throughout every meal.
