8m+ recipe
Millet Carrot Porridge
A soft grain recipe with oats, makhana, or millet for nourishing 8m+ routines.
Ingredients
- 2 tbsp foxtail millet
- 1 1/2 cups (360 ml) water
- 4 tbsp steamed and mashed carrot
- 1/2 tsp ghee
- Tiny pinch jeera powder (optional)
Method
- Wash the foxtail millet thoroughly under running water.
- Soak the millet for 30 minutes (optional but recommended).
- Drain and rinse once again.
- Add the millet and fresh water to a pressure cooker.
- Cook for 4-5 whistles until very soft.
- Steam the carrot until soft and mash until smooth.
- Add the mashed carrot to the cooked millet.
- Cook together for another 1-2 minutes.
- Stir in ghee and jeera powder, if using.
- Serve warm.
Texture tip
- 8-9 months: Blend until smooth if needed.
- 9-12 months: Mash lightly with soft millet grains.
Nutritionist note
Foxtail millet provides slow-release energy and is naturally rich in several essential minerals.
Parent tip
For younger babies, cook the millet a little longer to achieve a softer, creamier consistency before serving.
Allergen note
Contains or may include: Milk. Check every packaged ingredient label and follow your child’s allergy plan.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns. Seat your child upright and supervise closely throughout every meal.
