12m+ recipe
Mango Yogurt Smoothie Bowl
A baby-friendly yogurt bowl idea with serving guidance for families from 12m+.
Ingredients
- 1/2 cup plain full-fat curd or yogurt made from pasteurized milk
- 1/4 cup mango puree
Method
- Whisk the curd until smooth.
- Stir in the mango puree.
- Serve chilled or at room temperature.
Texture tip
- Top with finely chopped soft fruit for toddlers who chew well.
Nutritionist note
Curd contains beneficial probiotics that support gut health.
Parent tip
Use seasonal fruits like chikoo, papaya, or banana instead of mango for variety.
Allergen note
Contains or may include: Milk. Check every packaged ingredient label and follow your child’s allergy plan.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns. Seat your child upright and supervise closely throughout every meal.
