6m+ recipe
Carrot Oats Bowl
A smooth Oats Makhana Millet bowl with steamed carrot for a gentle 6m+ breakfast.
Ingredients
- 2 tbsp Live Indianly Oats Makhana Millet Mix
- 120 ml water
- 2 tbsp steamed carrot puree
Method
- Cook the Oats Makhana Millet Mix with water until smooth and fully cooked.
- Add the carrot puree and mix well.
- Simmer for another minute before serving.
Texture tip
- 6-7 months: Blend the carrot completely smooth and thin with a little warm water if needed.
- 7-8 months: Keep the bowl slightly thicker as your baby manages more texture.
Nutritionist note
Steamed carrot blends easily into a mild grain porridge and adds natural colour without changing the soft texture.
Parent tip
Cool to a safe serving temperature and adjust the consistency with warm water when needed.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns.
