6m+ recipe
Carrot Oats Bowl
A smooth Oats Makhana Millet bowl with steamed carrot for a gentle 6m+ breakfast.
Ingredients
- 2 tbsp Live Indianly Oats Makhana Millet Mix
- 120 ml water
- 2 tbsp steamed carrot puree
Method
- Cook the Oats Makhana Millet Mix with water until smooth and fully cooked.
- Add the carrot puree and mix well.
- Simmer for another minute before serving.
Texture tip
- 6-7 months: Blend the carrot completely smooth and thin with a little warm water if needed.
- 7-8 months: Keep the bowl slightly thicker as your baby manages more texture.
Nutritionist note
Steamed carrot blends easily into a mild grain porridge and adds natural colour without changing the soft texture.
Parent tip
Cool to a safe serving temperature and adjust the consistency with warm water when needed.
Allergen note
No major allergens are listed in this recipe. Check every packaged ingredient label and account for your child’s known allergies.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns.
