8m+ recipe
Apple Wheat Pancakes
A baby-friendly pancake idea with serving guidance for families from 8m+.
Ingredients
- 1/4 cup grated apple
- 2 tbsp whole wheat flour
- Water or pasteurized full-fat milk (milk for cooking only)
- 1/2 tsp ghee
Method
- Mix grated apple, flour and water into a smooth batter.
- Cook mini pancakes on a greased pan.
- Flip and cook until done.
- Cut into strips.
Texture tip
- Keep the pancakes soft and fluffy.
Nutritionist note
Apples contain natural fiber that supports gut health.
Parent tip
Finely grate the apple for a smoother texture.
Allergen note
Contains or may include: Milk, Wheat. Check every packaged ingredient label and follow your child’s allergy plan.
Parent note: introduce new foods one at a time, adjust texture for your baby’s readiness, and check with your pediatrician for allergies, medical conditions, or feeding concerns. Seat your child upright and supervise closely throughout every meal.
